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Surviving the Planet X Tribulation

Author Topic: Managing fear  (Read 1935 times)

Jimfarmer

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Managing fear
« on: September 11, 2012, 01:11:17 PM »
"Fear Processing Exercise"  by Inelia Benz at  http://ascension101.com/en/fear-processing-excercise.html :

" This exercise is the one I use personally in my own ascension work, as well being what I consider to be a key exercise.  It is very effective and the most essential, and constant, step to take for a fast ascension journey.  It is by all purposes, the foundation of ascension as well as a key component in the manifestation of our dreams into this 3D world.

It also alleviates stress and anxiety. "

It is quite simple, but the protocol is perhaps too  long to copy in here.

Yowbarb

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Re: Managing fear
« Reply #1 on: September 11, 2012, 08:36:31 PM »
"Fear Processing Exercise"  by Inelia Benz at  http://ascension101.com/en/fear-processing-excercise.html :

" This exercise is the one I use personally in my own ascension work, as well being what I consider to be a key exercise.  It is very effective and the most essential, and constant, step to take for a fast ascension journey.  It is by all purposes, the foundation of ascension as well as a key component in the manifestation of our dreams into this 3D world.

It also alleviates stress and anxiety. "

It is quite simple, but the protocol is perhaps too  long to copy in here.

Thanks for sharing this, Jim.
- Barb T.

enlightenme

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Re: Managing fear
« Reply #2 on: September 12, 2012, 03:42:54 AM »
Thank you Jim, excellent info and something I found to be extremely effective when I tried it.  Thanks again!

 

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