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Author Topic: Natural products that may be very valuable in the future times  (Read 29719 times)

R.R. Book

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Re: Natural products that may be very valuable in the future times
« Reply #75 on: September 14, 2018, 05:15:05 AM »
Ilinda's very informative link expires tonight, so am posting a few screenshots summarizing the info, below. 

Will add this first:

Most menopausal women probably already know that the natural progesterone in wild yam (dioscorea) is generally regarded as safe to take.  They may not know about plant based estrogen though, which is entirely different from other estrogen sources in HRT that are regarded as being unsafe to take.

The three forms of estrogen:

Estriol: plant based, generally regarded as safe, available OTC as lotion or transdermal drops

Estrone: estrogen extracted from the urine of mares

Estradiol: synthetic estrogen analog not regarded as being safe.

And regarding fertility issues, one can also:

1. Get a Catholic book on rhythm, regardless of one's religious orientation, to learn that culture's millennia-old understanding of how the fertility cycle works, and do the opposite of the birth control advice.

2. Stop using lotion, which usually contains alcohol and other chemicals that are detrimental to sperm.  Plant-based oils may be fine.

3. Be aware of which direction the uterus tilts, and select a position conducive to allowing sperm to burrow in, even if pillows are needed.  It's also helpful to remain lying in place an hour afterward.

4. Learn to feel the ovulation cramp each month for a better understanding of one's exact ovulation timetable, as it differs for each person.

5. Time intercourse for a day or two ahead of the expected ovulation date, rather than too close to time, so sperm can be in place before the egg is shed.
« Last Edit: September 14, 2018, 05:32:13 AM by R.R. Book »

ilinda

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Re: Natural products that may be very valuable in the future times
« Reply #76 on: September 14, 2018, 10:41:44 AM »
Excellent, RR.

 

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