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Author Topic: Ghee, Coconut Butter, Bulletproof Coffee, Good Oils  (Read 13914 times)

Yowbarb

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Re: keto coffee
« Reply #45 on: October 19, 2018, 07:21:45 PM »
That does sound awesome - wonder if it is permitted on a liquid fast?
For liquid fasts DeLauer is talking about:
- coffee + stevia
- green tea + ginger
- apple cider vinegar + lemon (juice)
- Zevia (drink)
Even a few carbs can disrupt a fast, but fats are also a no-no, i think. On the other hand, the whole idea of bullet proof coffee is to extend the nightly fast...
I think maybe the keto coffee might be something to end the fast with, but am not sure.
A good question to pose to DeLauer...

Socrates, interesing stuff...
I always earn from your posts,
Barb T.

 

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