Win-Win Survival Communities The Kolbrin Bible Complete Danjeon Breathing System Radio Free Earth

Author Topic: Vegetarian Meals  (Read 3621 times)


  • Guest
Vegetarian Meals
« on: April 18, 2014, 12:51:52 PM »
This topic can share recipes and ideas for vegetarian meals.  It doesn't mean you have to be a vegetarian to post here.


  • Guest
Re: Vegetarian Meals
« Reply #1 on: March 10, 2018, 09:37:28 PM »
Steedy, somehow I had missed this Topic.
A German naturopath who knew I was a vegetarian at the time, told me to add mushrooms, avocadoes, brown rice, malt syrup to my diet.
Also he told me to toast the rice on an iron pan before cooking, also sometimes to take the toasted rice and boil it and srink the rice water.
He said toasted rice, cooked, sauteed with dark greens made the basis of a good vegetarian meal.
I found that when I did those things also when I had miso and tahini around and consumed them regularly, I didn't miss meat...
Apple slices spread with tahini made a good treat...


Home Study System

Home Study System
Save 30%


The ideal win-win survival community library reference system offers a broad range of valuable survival skills and knowledge. Ideal those in preparedness, it provides in-depth knowledge about how to form communities and operate two-way communications.

For human needs, it also includes a low-impact energy self-healing art and an essential role for seniors in survival communities.

A special note for those of you living outside the United States, we optimized this system for the lowest possible Priority Mail costs.

4 Paperbacks and 6 DVDs

Win-Win Survival Communities Signed

Radio Free Earth Color (Color Editon) Signed

Complete Danjeon Breathing System w/6 DVDs

Survival Wellness Advocacy and the BIG WIN